Are you suffering silently from chronic or unpredictable pain? Are you frustrated that nothing seems to help? If so, please read on, for you are not alone…
Many years ago, I undertook a journey to understand the unexplainable pain and fatigue which I had battled since childhood. Through this journey, I met many teachers who showed me how to identify different sources of my pain and the methods to reduce and even remove these pains. Over the years, I have successfully integrated these methods to address my ailments and now lead a pain-free life. It has also motivated me to develop Fern Yoga Therapy to bring pain relief to people who have up to now found no effective means of leading a pain-free life.
Fern Yoga Therapy integrates the foundations of Structural Yoga™ Therapy with many other therapeutic techniques such as Massage and Aromatherapy. The application of Fern Yoga, focusing on posture alignment, muscle balance and joint stability has enabled many practitioners to alleviate pains such as back pain and hip pain, improve their physical outlook through better posture, joint freedom, muscle flexibility and strength, as well as develop a lifelong practice to derive long term benefits from Fern Yoga.
Explore this website to learn more about how Fern Yoga Therapy can help to regain the necessary focus on your body in order to attain long term pain relief, a stronger, more flexible body, as well as a healthier and more beautiful look. When you are ready, please contact Fern to discuss how you can begin your personal journey and join many others who have received the benefits of Fern Yoga Therapy in a stress-free and holistic environment.
With respect and love,
Fern Lim N.T.N
U.S. Certified Structural Yoga™ Therapist