Fern Yoga Therapy Singapore

I really have enjoyed Yoga sessions with Fern. She is able to personalise the variations for each of us as we all have specific physical requirements and limitations.
(Catherine Turpin, France)

I have taken never practiced yoga in my life but after being introduced to Fern Yoga, I love yoga now! After work, I am usually tired, but after a session with Fern, I feeling refreshed. Best of all, I can now sleep well and no longer suffer from constipation. That's why I love Fern's lessons.
(Maki, Japan)

I practice yoga at home with a friend with Fern as our instructor. I like the flexibility that she is able to offer us in terms of timing and needs from week to week. She is able to alter the session according to what we felt our bodies needed each week (e.g. more stretching vs. more cardio). It is amazing to see the changes such as increased flexibility within the session and in the long term, more muscle strength and better knowledge of our body's capabilities! I also particularly like that Fern is very knowledgeable and is able to provide clear and logical answers to our questions when in doubt of why or what we are doing.
(Sheryl, Singapore)

Fern is very motivating teacher and has wonderful way of explaining the different aspects of Yoga. The Yoga sessions with Fern had an amazing impact to me and I would highly recommend her to anyone.
(Mina Uusitalo, Finland)

I opted for Fern to conduct personalised sessions at my home where I feel relaxed. She is flexible with our sometimes erratic timing. I personally enjoy the pace and flow of the yoga she teaches. She is able to adapt to my style, fitness level and flexibility, thereby creating a customized routine for me each week. She pays attention to the small details, ensuring my body is correctly aligned in all the various positions. This is something I often find missing in some of the bigger classes I have attended.
(Vidhya, Singapore)

“Fern has inspired my interest in pilates and yoga. Her instructions are clear and precise and I enjoy the lessons conducted by her. I feel fresh and invigorated after every session. It is sad that she will no longer be teaching us.”
(Chong Yin Chan, Singapore)

I like your professional attitude and your competence and especially appreciate the attention you pay to details for each of us: correct posture, correct position ...
I feel well during class and also afterwards and I love the smell of essential oils and the short relaxation sessions at the end of each class.
(Sabrina, France)

Through your lessons, I start to know Yoga more and fall in love with it
(Chin Wen, Taiwan)

“I would like to show my appreciation for your coaching in the Pilate Class. Since I started with the class, my health has improved.
(Yap Bee Lin, Singapore)

Rotator Cuff Tear- Shoulder
I've been suffering from a bad shoulder ache for years. After just one session of Fern Yoga, I no longer need to take painkillers before going to bed every night!
(James Wang, Taiwan)

Upper Back Pain (Kyphosis - Hunchback)
Fern is very motivating teacher and has wonderful way of explaining the different aspects of Yoga. The Yoga sessions with Fern had an amazing impact to me and I would highly recommend her to anyone.
(Mina Uusitalo, Finland)

Upper Back Scoliosis
Among the poses given by Fern, I find that the cat pose is extremely useful for me. I need it very much to lengthen my spine as I have minor sciolosis at the upper back area. In the past, I did cat pose but it was not very effective. After Fern showed me how to do the pose correctly, I am now able to feel the difference it makes in lengthening my spine. I really thank her a lot for the detailed guidance on what is suitable for my needs and conditions. With committed daily practice, I am confident that I will be able to benefit more from yoga practice as a healing tool rather than a physical exercise. 
(Peiwei, Malaysia)

Lower Back and Sacrum Pain
"Yesterday afternoon and today, my back pain went worse. I woke up with still the same pain, but worse. Now, after I did the exercises (JFS), I feel much better. In fact, at the time I'm writing I'm not suffering at all. I hope this will continue like that."
(Geraldine, France)

In just 5 sessions, Fern managed to unfreeze my lower back!
(Shel Watt, South Africa)

Hips and Legs Injury
Fern was able to pinpoint the muscle problems that I had and explain exactly which areas of my body that I should work on. She managed to treat the cause of my long-term injury, resulting in much faster healing. All in all, she is great therapist i would recommend to others, and of course, continue using myself.
(Vidhya, Singapore)

Knees, Hips and Back
After 1.5 months of regular personalized yoga therapy sessions, I feel that my flexibility has increased and my legs and gluteus are more toned. I can now walk up and down the stairs without kneecap pain. I also used to wake up with neck and/or back pain, but after the sessions with Fern, I can now wake up with little or no pain at all due to the yoga stretches and toning.
(David, Singapore)